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Recharging your Mindset

Taking positive steps to manage our mindsets in this current environment is crucial to our wellbeing.  Now more than ever, we need tools, tips and techniques to help us navigate from being powerless to being powerful.  So, this month, I’d like to talk about how to recharge your mindset.  Recharging being similar to what we…

A Time to be Grateful

The title of this blog might seem strange in light of the times we are in due to Covid-19: restrictions, job losses, pressure on our healthcare people and systems. However, now that things have slowed down for most of us, I believe being grateful for what we have is more important than ever. Since last…
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