How can this resilience course benefit me?
On this course you will learn about several factors that will identify how you back down in times of stress or challenge. You will learn how to apply techniques to increase your resilience across these factors.
Will I be able to use the techniques I learn on this course back at work?
Yes, you will not only be able to use the techniques you learn at work but also in your personal life too.
I lead a team that takes a lot of knocks through the month. Would this course be useful to them?
Yes it will as you will all understand the challenges and the set-backs you have as a collective group and therefore can help each other out with the techniques you will learn on the course.