Blog

10 Basic Rules to Live your Life by which Require No Talent

A few days ago, I was singing at the pre-Christmas lunch reception for Network Dublin (a business networking group for leading business women in Dublin) in the lovely Westin Hotel in Dublin City Centre. The key speaker for the event was Mick Bohan, the Manager of the Dublin Senior Ladies Gaelic Football Team.  His talk…

How to Programme Yourself to Respond Calmly in a Difficult Situation

While studying for my Certification in NLP (Neuro Linguistic Programming) a few years back, I picked up a great technique to programme yourself to respond calmly in a difficult situation.  By difficult situation, I mean a situation where you have previously responded in a way that wasn’t useful or helpful to yourself or to the…
how to be resilient

How to Become More Resilient

We often hear the term ‘resilience’ being bantered about and that we should be more ‘resilient’ in the workplace however, what does being resilient mean? Being resilient means having the ability to bounce back in the face of adversity or in other words, being able to bounce back when the going gets tough. Every day…
Menu