Building Confidence Exercise

In last month’s blog, we looked at how to manage nerves when they kick-in when you are presenting or speaking in public.  This month’s blog will give you some tips on how to build your confidence when presenting or speaking in public. One method I use to control my nerves whether it’s prior to giving…
Laura Fitzsimons

Managing Nerves

In last month’s blog, we looked at how to prevent nerves, so now how can we manage them so we don’t lose control of our conversation or presentation? Use a checklist to ensure you have all the equipment you need to present such as cables, adapters, extension leads etc.  Also, have a step-by-step checklist to…
Laura Fitzsimons presentation skills

The Challenges Nerves Present

It’s very common to suffer from nerves when presenting or speaking in public so don’t ever think you are alone.  The person at a conference who stands confidently waiting their turn to speak may just be as nervous as you.  The only difference is that they probably have learnt how to manage and harness their…