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Meditating for Well Being

Now that we are coming up to our 12th week of lockdown and restrictions due to the Coronavirus, I’ve been making the most of this time being at home.  As I have a huge hunger for learning, I signed up for a few online courses to keep my mind ticking. One of the first courses…
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A Time to be Grateful

Motivation
The title of this blog might seem strange in light of the times we are in due to Covid-19: restrictions, job losses, pressure on our healthcare people and systems. However, now that things have slowed down for most of us, I believe being grateful for what we have is more important than ever. Since last…
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The Importance of Being Authentic when Communicating

Communication, Leadership
Recently I was facilitating a Leadership programme with a large group of mid-level managers.  One area that we discussed in depth was the importance of Leaders being Authentic when communicating. Several of the group talked about how some Leaders are not always authentic and sincere when communicating with their team members.  They felt that this…
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5 Ways to Make your Team more Effective

Communication, Leadership
A few years ago, I attended a briefing on how to make teams more effective.  One major piece of learning stuck out for me and that was how so few Leaders spend time on how their teams work together but merely focus on working on achieving goals.  Surely, if you don’t have the foundation piece…
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